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Pepperd Solent mackerel fillet

UK mackrel - Peugeot Saveurs

Serves 4

Peugeot equipment: Maestro pepper mill

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Ingredients:

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  • 1 large cucumber, peeled and sliced
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  • 50ml white wine vinegar
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  • 25g sugar
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  • 4 coriander seeds
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  • 1/2 tsp mustard seeds
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  • 1/2tsp fennel seeds
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  • 4 sprigs dill
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  • 100ml buttermilk at room temperature
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  • 2 large mackerel, filleted at the last minute, skin on, pin boned
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  • 8 asparagus sliced at an angle (Optional)
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  • 1 tbsp rapeseed oil
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  • 2 garlic cloves
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  • 1 sprig thyme
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  • 1 sprig rosemary
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  • 2 shallots or salad onions finely sliced (Optional)
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  • Black Kampot pepper
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  • 1 lemon (optional)
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  • Large bunch of mixed herbs: your choice of parsley, basil, mint, tarragon, pea shoots etc
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  • Edible flowers to decorate (optional)
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  • Extra virgin olive oil
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Preparation:

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  1. Mix vinegar, sugar, coriander, mustard and fennel seeds; add the sliced cucumber and dill and leave to marinate for at least 30 minutes, longer for a stronger flavour.
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  3. Drizzle a small amount of rape seed oil onto a plate and place the fish skin side down into the oil.
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  5. Warm up a non-stick pan, when hot place the fish fillets skin side down and leave until it freely moves when the pan is shaken gently.
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  7. Turn the fish over, add the thyme, rosemary, cracked garlic cloves, asparagus and shallots, cover with a lid and remove from the fire. The fish will finish cooking within only 2 minutes if it is very fresh.
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  9. Drain the cucumber (you can keep the marinade in the fridge to use again)
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  11. Mix the cucumber with the buttermilk, a spoonful at the time, until the cucumber is nicely coated and tastes right, add 8 turns of pepper mill on setting 4 and half of the mixed herbs
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  13. Split the cucumber over 4 serving plates
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  15. Dress the mixed herbs with a little olive oil and arrange on the plate at the very last minute.
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  17. Drizzle the fish with some lemon juice and place a fillet on each plate on top of the cucumber, add the shallots and asparagus.
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  19. Decorate with edible flowers if used
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