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Vegetarian salad with lentils, roasted nectarines and flaxseed

IMG_0106 - Peugeot Saveurs

Serves two :

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  • Preparation time: 10 minutes
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Ingredients :

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  • – 140 g green lentils (dry weight)
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  • – 2 yellow nectarines
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  • – 1 avocado
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  • – 2 handfuls of rocket
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  • – 1 handful of cherry tomatoes
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  • – Radishes
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  • – Approximately 80 g feta (or buffalo mozzarella)
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  • – 2 tbsp flaxseed
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  • – Salt and pepper
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  • – Fresh basil
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For the vinaigrette :

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  • – 1 tsp mustard
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  • – 1 tsp honey
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  • – 5 tbsp hazelnut oil
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Preparation :

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  • Place the lentils in a large saucepan and cover with three times the volume of cold, unsalted water.
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  • Bring to the boil and cover. Cook for 20 to 25 minutes. Stir regularly to ensure that the lentils are evenly cooked.
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  • Once cooked, drain and allow to cool completely.
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  • Meanwhile, prepare the fruit and vegetables. Halve the nectarines and then roast cut-side down in an oven at 200u00b0C, in a frying pan over a high heat or on a barbecue for 5 to 7u00a0minutes.
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  • Cut up the avocado, cherry tomatoes, radishes and feta. Mix together and then add the cooled lentils and rocket.
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  • Season with salt and pepper, and then make the vinaigrette: mix the mustard and honey, and then add the oil while stirring.
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  • Add the vinaigrette to the salad, some chopped basil and finish with the ground flaxseed.
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